1. The PERFECT Beginner Workout (Sets and Reps Included)
ATHLEAN-X™ · Score: 78/100
“I followed all exercises for Level 1 for one month. I'm now ready for Level 2. I have been focusing on my nutrition as well. I'm considered overweight”
We searched 100's of YouTube videos on this topic. These 5 had the most verified results. These videos have been scored by real community outcomes — people who tried the advice and reported measurable results weeks or months later.
ATHLEAN-X™ · Score: 78/100
“I followed all exercises for Level 1 for one month. I'm now ready for Level 2. I have been focusing on my nutrition as well. I'm considered overweight”
HASfit · Score: 75/100
“I can't believe it, before I started doing this exercise about 6 weeks ago, my waist was 86 cm. Today I measured it and it's now 80 cm. Thank you for ”
HASfit · Score: 71/100
“I love your saying "Every winner was once a beginner" . . . thanks for always being so upbeat and encouraging no matter what we are able to do!”
HASfit · Score: 71/100
“Started HasFit 3 weeks ago. Huge difference in how my body works and uses the muscles it is suppose to. You are a gifted teacher. I can actually do th”
CHRIS HERIA · Score: 70/100
“Chris in early 2023 i was a skinny man, i got bullied often but one day i saw your video, it motivated me to start working out and now im in 2024 i di”
VettedVids scores YouTube videos by real community outcomes — not views or likes. Every video on this page has people in the comments reporting they achieved their goal.