We searched 100's of YouTube videos on this topic. These 5 had the most verified results. These videos have been scored by real community outcomes — people who tried the advice and reported measurable results weeks or months later.
Myprotein · Score: 80/100
“My son is doing it right now. He lost ove3r 47 lbs so far and his arms etc. are getting bigger and more defined. He looks great! He motivates even me!”
Metabolic Mind · Score: 78/100
“Been losing weight and building muscle for ~4mths now with keto and kettlebells, feel good, mid 40s female, no flat butt like happened to me once 😂 t”
Michelle Roots Fitness & Nutrition Coach · Score: 78/100
“In a year I lost 60lbs lifting weights and eating correctly (to fuel my goals). For cardio, I did HIIT twice a week and walked my dog daily. I never d”
PictureFit · Score: 74/100
“Started in Feb, down 30 lbs, and muscles are poppin, showing lean and defined, gonna do it a full year, at 9 months gonna go strictly weight loss, but”
Michelle Roots Fitness & Nutrition Coach · Score: 74/100
“Ever since I saw your first video in March 4th, 2024 I've been applying everything that you teach in your videos and I am seeing changes, it is incred”
VettedVids scores YouTube videos by real community outcomes — not views or likes. Every video on this page has people in the comments reporting they achieved their goal.