We searched 100's of YouTube videos on this topic. These 5 had the most verified results. These videos have been scored by real community outcomes — people who tried the advice and reported measurable results weeks or months later.
Dr. Jon Saunders · Score: 83/100
“This helped me resolve serious pain and nerve pinching that my Dr.'s have been blaming on other things and keeping me heavily medicated for for years.”
PostureFlow · Score: 83/100
“I just wanted to thank you. Two week ago I reached a point where I could no longer cope with my upper back pain after 20 years of agony. Today, after ”
ATHLEAN-X™ · Score: 81/100
“The face pulls worked like magic. I could immediately feel my shoulders moving back right after a couple of sets. Thank you man stay blessed ⚡️🙏🏽”
Dr. Jon Saunders · Score: 81/100
“I had a really bad neck hump, after 3 years of stretching it's completely gone, and I've been doing yoga too so it definitely does work 🤩”
Bob & Brad · Score: 80/100
“Since I discovered Bob and Brad, my posture has improved so much! I have degenerative disc disease, and I have pain every day of my life. But I realiz”
VettedVids scores YouTube videos by real community outcomes — not views or likes. Every video on this page has people in the comments reporting they achieved their goal.