We searched 100's of YouTube videos on this topic. These 5 had the most verified results. These videos have been scored by real community outcomes — people who tried the advice and reported measurable results weeks or months later.
Bob & Brad · Score: 78/100
“As a woman freaking out about trying to figure out how to get to the knots under my boob, plus the fact that they were on top of my heart, and i could”
Bob & Brad · Score: 74/100
“I pulled my chest muscles during a particularly bad coughing fit and have been in pain for a day before I found this. It's not completely gone but it'”
ATHLEAN-X™ · Score: 72/100
“I've had tense shoulder, which I know realize was a tense chest, for years. I did three sets of these stretches and I already feel everything loosenin”
OcraMed Health · Score: 69/100
“2 and a half years of restricted shoulder mobility tight trapsand mid back, all i needed to do was release my pec minor, crazy how some tightness ther”
AskDoctorJo · Score: 67/100
“I thought I was either having a heart attack or a heart condition and I was just in severe pain a second ago, thank you so much!! Right after the firs”
VettedVids scores YouTube videos by real community outcomes — not views or likes. Every video on this page has people in the comments reporting they achieved their goal.