Overcome social anxiety

We searched 100's of YouTube videos on this topic. These 5 had the most verified results. These videos have been scored by real community outcomes — people who tried the advice and reported measurable results weeks or months later.

Top Rated Videos

1. How Do You Make Friends if You Have Social Anxiety? | Kati Morton

Kati Morton · Score: 81/100

The tip about getting together with people whom you have something in common with is really good. I have social anxiety, but I joined a writing group.

2. How to Turn off the Fight/Flight/Freeze Response: Anxiety Skills #4

Therapy in a Nutshell · Score: 69/100

i have been suffering from general anxiety for over 30 years. power of prayer.... i came across your channel. i started studying your information yest

3. Overthinking 4: Social Anxiety: "Why Did I Say That?!"

Therapy in a Nutshell · Score: 69/100

When I catch myself ruminating, I ask myself what I can learn from what happened, and what I can do next. The instinct to think about what went wrong

4. How to Easily Overcome Social Anxiety - Prof. Jordan Peterson

Jordan Peterson Fan Channel · Score: 65/100

I struggled with social anxiety until I was 18 years old. I never went to any party or reunion, never even had a conversation with a girl (I went to a

5. How to stop feeling anxious about anxiety | Tim Box | TEDxFolkestone

TEDx Talks · Score: 65/100

Two years later I'm coming back to this video to say THANK YOU. I suffered from anxiety and panic attacks, really doubting I would ever recover a norm

People also work on

Manage anxiety with evidence-based techniquesStop panic attacks in the momentOvercome public speaking anxietyBuild self-esteem and confidence

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