1. 6 Deep and Lasting Ways to Improve Your Self-Esteem
Therapy in a Nutshell · Score: 83/100
“I had anxiety every day, so bad I was unable to function. And then I found your free course on anxiety. Together with my therapist your course changed”
We searched 100's of YouTube videos on this topic. These 5 had the most verified results. These videos have been scored by real community outcomes — people who tried the advice and reported measurable results weeks or months later.
Therapy in a Nutshell · Score: 83/100
“I had anxiety every day, so bad I was unable to function. And then I found your free course on anxiety. Together with my therapist your course changed”
Therapy in a Nutshell · Score: 81/100
“I had a therapist tell me to look in a mirror, into my own eyes, and say,"I love you." I could not believe how hard this was for me to do, and I cried”
Dr. Tracey Marks · Score: 80/100
“My mind is blown. I recently got an ADHD diagnosis (at the age of 46) and I just thought I was stuck for life with my inability to be successful at so”
Dr. Tracey Marks · Score: 80/100
“This week I started to tell myself "IT'S OK …." every time I did wrong, thought about my bad decisions, had negative thoughts about what I should have”
Therapy in a Nutshell · Score: 78/100
“From a 20 yr Infantry veteran, your channel has made a huge difference in my life. You have improved my quality of life and prevented the quagmire tha”
VettedVids scores YouTube videos by real community outcomes — not views or likes. Every video on this page has people in the comments reporting they achieved their goal.