We searched 100's of YouTube videos on this topic. These 4 had the most verified results. These videos have been scored by real community outcomes — people who tried the advice and reported measurable results weeks or months later.
El Paso Manual Physical Therapy · Score: 79/100
“I had an MRI to confirm my meniscus tear and went from 9/10 pain to 0.5/10 pain in two weeks using comfrey poultice and ginger poultice and drinking h”
Jessica Valant · Score: 79/100
“I am 89 years old ,damaged my knee in the garden,Could hardly walk. Tried your simple excercises,almost immediate pain relief.Continued with exercises”
El Paso Manual Physical Therapy · Score: 77/100
“3 years of pain, i did this exercise it released the pain, next day i heard a knack it improved more, next day walked 10 km without pain, next day aga”
SpineCare Decompression and Chiropractic Center · Score: 75/100
“I have a torn meniscus and have been on crutches for the past 2 days to get around. Went to see the doctor today and all they could recommend was surg”
VettedVids scores YouTube videos by real community outcomes — not views or likes. Every video on this page has people in the comments reporting they achieved their goal.