1. ACL Tear Stretches & Exercises - Ask Doctor Jo
AskDoctorJo · Score: 79/100
“Very helpful. Some of these started off as very difficult but after a few days I can do them all and my knee is improving nicely.”
Rehab a torn ACL without surgery
We searched 100's of YouTube videos on this topic. These 2 had the most verified results. These videos have been scored by real community outcomes — people who tried the advice and reported measurable results weeks or months later.
Top Rated Videos
2. Best ACL Exercises | How to Recover From ACL Reconstruction Surgery | Phase 2
Matthew Boes M.D. · Score: 55/100
“Partailly torn ACL about 7 months ago. The swelling heal in about 4 months. I went back into the sport of soccer, when again I suffered another knee i”
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