1. How to Break Sugar Addiction in 30 Days [The Rules]
Dr. Becky Gillaspy · Score: 84/100
“i've been without sugar for two months now. the fatigue i used to experience is gone and my mood has stabilized. my body feels more at peace. it's abs”
We searched 100's of YouTube videos on this topic. These 5 had the most verified results. These videos have been scored by real community outcomes — people who tried the advice and reported measurable results weeks or months later.
Dr. Becky Gillaspy · Score: 84/100
“i've been without sugar for two months now. the fatigue i used to experience is gone and my mood has stabilized. my body feels more at peace. it's abs”
Dr. Tracey Marks · Score: 81/100
“I ate a entire birthday icecream cake from dairy queen it said 16 servings but I ate it in less than a hour. The next day I quit eating sugar entirely”
Doctor Mike Hansen · Score: 80/100
“When your tastebuds reset, sweet potatoes and strawberries start tasting like actual candy. Bananas taste like pudding. Apples taste like they're cove”
The Doctor's Kitchen · Score: 79/100
“I quit sugar and lost 9Kgs in just 3months. Best decision I ever made; BP lowered from 140/95 to 121/80, Cholesterol gone, reduced anxiety and fatigue”
TEDx Talks · Score: 74/100
“I'm 71 years old and have had problems sleeping since I was in my early 30s. I have been through several sleep studies with little success. Just after”
VettedVids scores YouTube videos by real community outcomes — not views or likes. Every video on this page has people in the comments reporting they achieved their goal.