Manage postpartum depression

We searched 100's of YouTube videos on this topic. These 2 had the most verified results. These videos have been scored by real community outcomes — people who tried the advice and reported measurable results weeks or months later.

Top Rated Videos

1. Postpartum Anxiety and Postpartum OCD

Therapy in a Nutshell · Score: 78/100

What helped me...I kept telling myself "now is not forever!" I feel bad now, but its just, for now, I wont feel this way later,, its gonna get easier,

2. Behavioral Activation- How to Get Motivated to Do Stuff that You Don't Want to Do. Anxiety Course 30

Therapy in a Nutshell · Score: 76/100

this video changed things for me. I was basically bedridden with depression & didn't want to do anything but sleep. I found this video several months

People also work on

Manage depression with evidence-based approachesRecover physically after giving birthManage anxiety with evidence-based techniquesSurvive the first 3 months with a newborn

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