We searched 100's of YouTube videos on this topic. These 5 had the most verified results. These videos have been scored by real community outcomes — people who tried the advice and reported measurable results weeks or months later.
Dr. Melissa Oleson · Score: 80/100
“I keep coming back to this whenever I feel like my pelvic floor needs attention. It saved me a few years ago, I was on my way to a prolapse, but three”
AskDoctorJo · Score: 80/100
“Amazing! Thank you. I started having almost total control after doing these only one day—for a problem I've had for years! I will burn these into my b”
Pregnancy and Postpartum TV · Score: 79/100
“I'm 5 months postpartum with my 4th, this is the only birth I had some sort of a bladder prolapse. It was frightening and google made me feel worse lo”
Dr. Bri's Vibrant Pelvic Health · Score: 78/100
“I know I'm late! I usually am... I have been doing these exercises every day for the past week and have noticed definite improvement in my prolapse si”
Jessica Valant · Score: 77/100
“Thanks for this video. I've had lots of experience with prolapse and everything you said is spot on. I did do surgery but more minor than yours and am”
VettedVids scores YouTube videos by real community outcomes — not views or likes. Every video on this page has people in the comments reporting they achieved their goal.