We searched 100's of YouTube videos on this topic. These 5 had the most verified results. These videos have been scored by real community outcomes — people who tried the advice and reported measurable results weeks or months later.
SpineCare Decompression and Chiropractic Center · Score: 86/100
“I've had pain almost 6 months now. I've been to PT, had MRI, injections etc. I was so depressed. I couldn't carry my daughter, I couldn't put pants, s”
Tone and Tighten · Score: 84/100
“Incredible, day 2 of doing this and the pain in the front of my right hip that I have suffered for a year despite doing yoga every day and lots of phy”
Precision Movement · Score: 84/100
“This program has been a game changer for me. I've been dealing with sore hip flexors for a few years. They would get particularly sore after skate ski”
SpineCare Decompression and Chiropractic Center · Score: 83/100
“I've had right hip pain for over two years and cannot bend over my knee to tie my shoe. My Doctor told me it is a hip flexor and somehow I found your ”
Dr. Eric Berg DC · Score: 79/100
“Had severe tightness in my right psoas and moderate in my left following a very long day of full contact rugby 48 hours ago. Followed the video throug”
VettedVids scores YouTube videos by real community outcomes — not views or likes. Every video on this page has people in the comments reporting they achieved their goal.