We searched 100's of YouTube videos on this topic. These 5 had the most verified results. These videos have been scored by real community outcomes — people who tried the advice and reported measurable results weeks or months later.
E3 Rehab · Score: 88/100
“I've been dealing with this type of pain for about 3-4 weeks now. Ignoring it till it started getting worse. I finally started researching and this vi”
Tone and Tighten · Score: 85/100
“I've mentioned this in a previous video you have done on patella tendonitis. Before finding your video I suffered for 15 years with this, I'm 31 by th”
Squat University · Score: 85/100
“I play basketball and last year I had a big problem with my patellar tendon and I lost the season because of this. From the beginning of the season wi”
Squat University · Score: 82/100
“I cannot believe this. I had an injury in September 2021. No tendon or meniscus tears, just "tendonitis" and possible "fat pad impingement". I have sp”
Tone and Tighten · Score: 82/100
“I got completely healed following these recommendations. Patience and discipline is so hard to maintain at times. After four months of slowly progress”
VettedVids scores YouTube videos by real community outcomes — not views or likes. Every video on this page has people in the comments reporting they achieved their goal.