We searched 100's of YouTube videos on this topic. These 5 had the most verified results. These videos have been scored by real community outcomes — people who tried the advice and reported measurable results weeks or months later.
Talking With Docs · Score: 85/100
“I had stress incontinence from my 4 pregnancies. I'd pee when sneezing and sometimes when coughing. Went to a pelvic floor specialist for therapy; she”
UCLA Health · Score: 83/100
“I used to have leaky bladder and I wore pads, but I came across the solution by accident. I was having other health issues and decided to change my di”
Dr. Melissa Oleson · Score: 83/100
“Over 2 months ago, I began having an issue with my bladder. After several tests and ultrasounds, I went to another specialist and she said that I stra”
Dr. Bri's Vibrant Pelvic Health · Score: 81/100
“I know I'm late! I usually am... I have been doing these exercises every day for the past week and have noticed definite improvement in my prolapse si”
Dr. Bri's Vibrant Pelvic Health · Score: 77/100
“This video was an absolute lifesaver! I suffered for 1.5 years & went to urologists who would tell me it was a weak pelvic floor. I knew it wasn't. I ”
VettedVids scores YouTube videos by real community outcomes — not views or likes. Every video on this page has people in the comments reporting they achieved their goal.