We searched 100's of YouTube videos on this topic. These 2 had the most verified results. These videos have been scored by real community outcomes — people who tried the advice and reported measurable results weeks or months later.
Gez Medinger · Score: 82/100
“I've built myself up from being barely able to walk to now having days where I hit 10k steps. Resting for me last summer was sitting outside with a bo”
Gez Medinger · Score: 73/100
“I figured out leaving the environment helps back in 2020 and being active daily. Sunshine and daily walks and relaxing helped a lot. I realised being ”
VettedVids scores YouTube videos by real community outcomes — not views or likes. Every video on this page has people in the comments reporting they achieved their goal.