We searched 100's of YouTube videos on this topic. These 5 had the most verified results. These videos have been scored by real community outcomes — people who tried the advice and reported measurable results weeks or months later.
Dr. Eric Berg DC · Score: 77/100
“I have been taking Magnesium glycinate for 2 weeks now. I'm 60 years old. My blood pressure was 189/109 in early June- very consistently elevated no m”
Dr. Frita · Score: 76/100
“❤ I stop giving my all to people ❤ I lost weight & my hypertension disappeared”
Exercise For Health · Score: 75/100
“Day 0 : My Blood Pressure was 155/90 due to stress and WFH routine After 2 days with this exercise: Day 3: 131/75 Day 7: 125/73 Day 10: 117/75 This ”
Dr. Eric Berg DC · Score: 75/100
“I've been taking magnesium for 2 months now and I've noticed it helps a lot with my blood pressure and sleep 😴”
Talking With Docs · Score: 75/100
“Last year, my blood pressure was dangerously high, and my weight hit 250 lbs. I decided to take small steps — walking daily, eating earlier, cutting o”
VettedVids scores YouTube videos by real community outcomes — not views or likes. Every video on this page has people in the comments reporting they achieved their goal.