We searched 100's of YouTube videos on this topic. These 5 had the most verified results. These videos have been scored by real community outcomes — people who tried the advice and reported measurable results weeks or months later.
KenDBerryMD · Score: 82/100
“I started eating alot of beets, sweet potatoes, spinach, kale, pineapple, and one time iron infusion and went from 7.2 to 13.2 within 3 mos. Happy cam”
Dr Dray · Score: 82/100
“I had a Ferritin level of 3. I couldn't walk upstairs without being winded and my heart started going into tachycardia randomly. I was miserable and b”
KenDBerryMD · Score: 81/100
“After I started eating 500 grams of liver every week and eggs every day I no longer need iron supplements. I feel better and my last five blood works ”
Violin MD · Score: 79/100
“She's right about using a cast iron pan. I was anemic until I bought a set of cast iron pans and began using them on a regular basis.”
Dr Joe TV · Score: 74/100
“My iron levels dropped to 6.9 due to fibroids, been taking iron supps with fruit juice(cold pressed) and I hv a lot of improvements, I can now hv a wa”
VettedVids scores YouTube videos by real community outcomes — not views or likes. Every video on this page has people in the comments reporting they achieved their goal.