We searched 100's of YouTube videos on this topic. These 3 had the most verified results. These videos have been scored by real community outcomes — people who tried the advice and reported measurable results weeks or months later.
SpineCare Decompression and Chiropractic Center · Score: 74/100
“I have poor circulation in my left foot from a stroke. In just the short time watching your video I notced the swelling go down as I did the exercises”
Dr. Eric Berg DC · Score: 74/100
“Taking cold showers has helped with my blood circulation. As of result. I no longer have cold feet or hands”
Dr. Sten Ekberg · Score: 68/100
“My sister and I for the last 2 years have been on the same Keto diet and since the pandemic I moved her in with me after she lost her job. We've lived”
VettedVids scores YouTube videos by real community outcomes — not views or likes. Every video on this page has people in the comments reporting they achieved their goal.