We searched 100's of YouTube videos on this topic. These 5 had the most verified results. These videos have been scored by real community outcomes — people who tried the advice and reported measurable results weeks or months later.
Will Harlow – Over-Fifties Specialist Physio · Score: 83/100
“I had pain to walk for a lover a month . You explained compression directly and I did the strengthening exercises vs stretching now my pain is 95% go”
El Paso Manual Physical Therapy · Score: 82/100
“You don't understand how grateful I am to have found you here on YouTube! You have helped me so much on my knee arthritis, hip arthritis and sciatica ”
Tone and Tighten · Score: 81/100
“Update. I've been faithfully doing these & some from another of your w/o for hip pain now for 6 weeks and I want to thank you. I am 72 and have been r”
SpineCare Decompression and Chiropractic Center · Score: 80/100
“Yesterday Thursday 04 Jan 2024 I tried your exercises and it relieved my hip pain. I had a lot of discomfort while doing the deep stretches, but goodn”
SpineCare Decompression and Chiropractic Center · Score: 77/100
“This exercises works i could not walk, I can now run🎉”
VettedVids scores YouTube videos by real community outcomes — not views or likes. Every video on this page has people in the comments reporting they achieved their goal.